Winnie came to us with the intention to lose 20kg for health reasons.
Under our personalized coaching and community support, she lost 33kg within a period of 14 months.
During this journey, she has also received the following priceless gifts to herself - she has lost 18% of body fat, 7 layers of visceral fat and gained 7% of lean muscle!
Most importantly, she gained back her health, youth and definitely transformed to a better version of herself!
Angelina used to consume food that is high in sugar and high in calories, and she had irregular meal times. When she experienced weight and health problems, she began looking for a solution to get healthier. Ever since joined our coaching program, she has felt more energetic and is able to climb stairs without panting.
Within 2 months, she has lost 9kg and is on the way to her next milestone.
Carola has a sweet tooth, loved her supper, skipped meals and she had irregular meal times.
When she experienced weight and health problems, she felt a lack of confidence, and she began looking for a solution to get healthier.
Ever since joined our coaching program, she has felt more energetic and now practicing healthier eating habits. Within 2 months, she has lost 5kg and is continuing her journey to be healthier and stronger.
In your weight loss journey, we don't just focus on the numbers on your scales. If you are doing it right, you can see an overall improvement in your daily lifestyle, physically as well as mentally.